Additionally, levels fluctuate over your lifespan and decline every 10 years, usually 1–2 percent per year after age 30 ( 8, 9, 10). Testosterone levels vary throughout the day, usually peaking early in the morning. Alternately, a woman’s body creates more estrogen than a man’s ( 7). Both men and women produce testosterone, but men make more. Testosterone and estrogen are your primary sex hormones.
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